Get In Touch

Let's Connect

Whether you’re ready to book or just have a few questions, we’re glad you’re here.

Book an Initial Assessment Online

You can book an initial assessment online anytime, without waiting to hear back from us.

We are not a crisis service. If you need help right now, call or text 9-8-8, or call 911. Young people can also reach Kids Help Phone at 1-800-668-6868.

Free Consultation

A short, free call to talk about what’s bringing you in and whether we’re a good fit.

What Brings You to Us? (choose any that fit)

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If you choose “Something else” and wish to explain, please keep this brief. We want to protect your privacy, so we don’t want you to share too many private details on this platform. Your therapist will talk with you about what’s going on when you meet for your free 15-minute consultation.

Please don’t include detailed health information here. How we handle your information

Existing Clients

Already seeing someone with us? You can manage your appointments through the client portal.

Go to Client Portal

Business Information

Phone or Text

(613) 213-8076

Session Availability

Monday 9:00 AM - 8:30 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 7:30 PM
Thursday 9:00 AM - 5:00 PM
Friday 9:00 AM - 8:00 PM
Saturday 11:00 AM - 5:00 PM
Sunday Closed

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